wellbeing
Sweaty Summer Karate and a Refreshing Drink ☀️🍺 — August Tokyo Karate Dojo Experience 🍉
日本語 Summer has fully arrived in Tokyo.At Soshikan Dojo, the air conditioning helps, but once we start practici […]
From Bow to Brew – MOS Burger and the Encounters of April 🇨🇦🇦🇺🇬🇧
日本語 April’s Tokyo Karate Dojo Experience began with a return visit from our guest from Canada, who had joined […]
Tokyo Karate Dojo Experience – Available Dates in May 2026🎏
日本語 Hello!May is one of the most pleasant months in Tokyo, with fresh greenery and comfortable weather.It’s a […]
From Bow to Brew – Dragon Ball, JoJo, and the Power of Zōkin-gake🇫🇷🇮🇩🇨🇦 – Mar 2026
日本語 March turned out to be a wonderfully international month.I had the pleasure of welcoming guests from Franc […]
From Bow to Brew – Karate, Culture & Canned Beer 🇯🇵🇩🇪– Jan 2026
日本語 The other day, two guests from Germany joined our Tokyo Karate Dojo Experience. As always, we explored som […]
Karate with Friends!? Deepen Your Bonds in Tokyo with Cozy Time!😃
日本語 At Tokyo Karate Dojo Experience, we offer a 30-minute social session called "Cozy Time" after the karate e […]
友達と空手体験！？東京で絆を深めるCozy time！😃
English Tokyo Karate Dojo Experienceでは、空手体験の後に「Cozy time」という30分間の交流タイムを設けています。 “Cozy”は「心地よい」という意味。 私が通っている道場では […]
The Benefits of Budo for the Mind and Body: From a Well-being Perspective
日本語 Recently, at the karate class I teach at a cultural school, two students passed their second and eighth ky […]
武道の心と身体への恩恵 － ウェルビーイングの視点から
English 先日、私の担当するカルチャースクールの空手教室で、二級と八級の試験に合格された方が誕生しました。 道場に広がる喜びと讃えあう姿は心温まるものでした。 空手の稽古には意図的に「ゆっくり動く」という稽古方法も […]